Secrets of the rejuvenation of Tibetan healer

In the course of time, none of us are getting any younger.

Contaminated environment and unhealthy lifestyle has a negative impact on the health and life expectancy.

In fact, the body is programmed to continuous updating. The cells in our body divide constantly.

It is known that the skin is fully updated for 5 days. And the skeleton is the cycle of Updates for 90 days.

By the secrets of the rejuvenation of the body, they can enjoy health and beauty.

Cleaning of the body and the consciousness of

One of the secrets to the cleaning of the organism.

The excretion of waste products and toxins – the pledge of a healthy life. The General well-being and the health of the skin depends on the condition of the intestine.

A complete cleaning, so follow the commandments:

• Eliminate from your diet all the fatty foods, the processing of the body an enormous amount of energy it must expend. Give at least 3 days per week of eggs, meat and cereals. And also the limitation of the use of mealy and spicy products.
• Less sweet and more clean water. Remember this Golden rule, since the human body consists of 80% water, it is very important to us the drink of the day about 2 liters to replenish its reserves and feel well. But the coffee flushes water from the body. It is better to be replaced by herbal drink chamomile or lemon balm.
• Mind off of the problems and adversities of the current day. There is also thought to poison us with the joy of existence. Together with free radicals and the decay products our body, thoughts bombard and harmful. You learn to meditate the implementation of 5 minutes of the day. You'll be calmer and happier. And her body is lit from the inside. During the Meditation on rejuvenation. The body is able to carry out the specified program-the brain.

Harmful Factors

You waive any and everything that brings harm and hard reduces the possibilities of your safety barrier:

• Lack of sleep or an excess of it. Need to sleep 8-9 hours. It is biologically necessary for the restoration and the restart of the body;
• Smoking and alcohol consumption. To refuse from bad habits. The beauty and softness of the skin is not compatible with these enemies of health.
• download and walks. Take you to go every day Hiking. The body is locked to the biggest part of the day, either in the house or in the office. And he didn't have enough fresh air. Due to lack of oxygen, the person becomes sluggish and gloomy.

Secrets of rejuvenation folk medicine

In the Arsenal of nature there are many plants that help the aging process to stop.

Here are some useful and proven recipes from the gifts of nature that you can use at home.

The ancient elixirs of youth emerged.

1. You need to finely chop the garlic, squeeze the juice of 10 lemons and mix this drink with a Liter of honey. The Tool must stand for a week in a dark place. The Tool is accepted within 1 month strictly on an empty stomach to 4 tablespoons.
2. Take 400 grams of such products: horseradish, honey, garlic. The roots of celery – 4 kg need. All the ingredients chop and store them for 12 hours in the heat. Three more days you keep the mixture in a cool place, and then press the juice. The resulting juice should be drink before eating 3 teaspoons.
3. The Infusion of Rowan and rosehip also has a rejuvenating effect. Harvested dry rose hips and mountain ash are ground in equal proportions. The Infusion should to brew, and then dilute with boiled water. 1 teaspoon to 250 ml of boiling water.
4. The juice of the lemon. If you drink it diluted with water for two weeks — it is an excellent means of cleansing and toning. Lemon juice divorce in the ratio 2:3.

And how would it be with recipes of Tibetan?

A beautiful Tibetan recipe, which strengthens blood vessels and makes them elastic.

At the same time normalizes the metabolism of fats, proteins and carbohydrates so that the body worked like clockwork and not the decay filled products of complex proteins.

• Are you looking for in the field or in the pharmacy such herbs: chamomile, Helichrysum arenarium, Hypericum and birch buy buds.
• Hack you need to all of the herbs as small as possible. You can in a coffee grinder.
• Then 1 tablespoon of the herb mixture with boiling water – 0, 5 l.
• After the broth infusions, a half an hour, strain it through a thick cloth.

It is recommended that the broth along with honey in the night, since these do not need to eat. Or drink a warm Infusion for 15 minutes before eating can also not necessarily with honey. A teaspoon of honey in a glass.

This course is not more frequently than once in 5 years.

As you can see, the rejuvenation procedure can spend at home and see if just out of the Salon.

Our body is able to live longer than 100 years.

By the proper arrangement of mind and a healthy lifestyle to look younger to the elderly years is quite possible.