There are effective methods of facial rejuvenation at home. The application of the techniques represents a heavy blow to the budget, and the visible result.
General Recommendations
To stop the maintenance of the Person being cared for, the aging process and to avoid premature aging, it pays to know the secrets and if you follow some simple tips:
- Smoking and alcohol constrict the blood vessels, thus, the Epidermis receives less oxygen and nutrients, it is a loss of moisture. This leads to a reduction of sagging muscle tone, the formation of wrinkles, deterioration of the hue of the face. To delay senility, you abandon bad habits.
- Stress and lack of sleep have a negative effect on the skin around the eyes. Occur dark circles in the area of the lower eyelid, appears weak and a kind of bruising. Important in order to avoid the body of high quality restful sleep and relaxation, Stress. Have to sleep on the back, with comfortable cushions.
- The sun's rays dry the skin, which leads to its rapid, early withering. Before going out, it is important that the medium in the SPF filter in the composition.
- The face needs daily care: cleansing, moisturizing, nutrition. Professional or popular recipes.
- For the saturation of the skin cells with oxygen, you must exercise regularly and Hiking. This leads to the improvement of blood circulation and stimulation of the regenerative processes in the organism.
- The Epidermis and the Dermis need water. To avoid the dryness, and reduction of Turgor and other unpleasant consequences every day a few litres of drinking pure filtered water.
In order to establish the youthfulness and attractiveness of the proper nutrition it requires. The body needs vitamins, minerals, polyunsaturated fatty acids, Omega, Protein, and other substances that have positive effects on the Epidermis.
To achieve a well-groomed appearance of the various procedures, the implementation of which is carried out at home with a specific frequency help. It all depends on the degree of neglect of the problem and the methods selected.
The advantages of home treatment
Use of compositions for cooking has many benefits:
- Easy. In the fridge and in the bathroom shelf Housewives, there are ingredients that you can use for the nutrition of the skin and the saturation of the necessary nutrients.
- Security. Homemade cosmetics free of preservatives, dyes and other hazardous substances, negative сказывающихся on the condition of the skin and health in General. It is on the Basis of natural components.
- Convenience. For manipulation, no need for the Salon to lose the time and distracted by other things. Can do the following when cooking, surfing the Internet, etc.
- The Savings. Cosmetics from own production is cheap and available. The ingredients in a traditional grocery store and will have a low value.
Often in the refrigerator for scraps of food, which is not sufficient for the preparation of full – fledged dishes, and throw them away-too bad to be kept. For the production of cosmetic products, require the ingredients at a minimal. Residues in stored – enough.
Ways Of Facial Care
There are different options for facial rejuvenation folk medicine. So masks, scrubs, facial water, herbs ice cubes, with medicinal plants in the composition, etc.
In the early stages, you should take care of the careful cleaning of the surface of dirt, sebum, make-up.
This includes olive oil, grape seed oil or any other vegetable. In addition to the removal of the cornification layer of the Peeling is on the Basis of honey, strawberries, cream.
Residues of care products removed with the help of mineral water. Wash normal liquid from the water pipe is not recommended.
Compresses
For the enlargement of the pores, the removal of the sebaceous plugs, is the mediation of the Tonus, improvement of the flexibility are different compresses. The finished composition applied to the skin, in the Form of heat. As a result, the maximum efficiency is.
There are various methods for the preparation of compresses, promote the rejuvenation. You can do this by components such:
- Green Tea. For the preparation of sheet product. Tea must pour over with boiling water and allow to cool to a temperature of 40 degrees. Composition in the bags for a compress. Teaspoon of tea brewed in a glass of liquid.
- Chamomile. The grass pour the boiling water. Pour into a thermos. Let stand for 20 minutes. Drain. You can use warm. Medium tones and soothes the skin. As a result of the application, a feeling of coolness and purity. For the preparation you will need 1 teaspoon of the herb and 250 ml of boiling water.
- Aloe. The juice of the plant, pour mineral water non-carbonated water in a ratio of TSP/ Cup with clean water.
- The Tail Rose. The dried berries to brew in boiling water and infuse for 30 minutes. For the preparation of the mixture, you need 2 tablespoons. L. berry 200 ml of water.
- Cucumber. Vegetables is a universal Anti-ageing product. It will be for the preparation Tonic, masks and compresses. For a compress you will need fruit juice of a Mature, mixed with a glass of purified water without Gas.
Before a compress to apply the substance, in addition, the impregnation of vegetable oil, and then the resulting mixture.
For greater effect, after the use of warm compress is recommended, cold water wash or treat the skin with an ice cube. It helps to close the pores and set the tone.
Massage
To rejuvenate the face, and the acceleration of the circulation with special massage techniques. They contribute to the tightening of the muscles of the skeleton, reduction of wrinkles, elimination of double chin.
Massages are a daily basis in a convenient time for the people. However, it would be desirable to do so in the first half of the day. The movements massage into the skin gently, starting from the forehead and gradually, the chin moves. It is important to avoid stretching of the skin.
For the elimination of age-related changes in the simplest and most common range of manipulations can:
- The fingers should be positioned on the nose. Pads by printing on the surface a kind of line swipe in the direction of the middle of the forehead to the temples, and then on again, but without pressure. The procedure, repeat 5-7 times.
- Soft movements knock performed Massage around the eyes. The execution begins on the upper eyelid, then on the bottom.
- Index finger to make circle movements in the area of the nasolabial fold. The effect takes place before the emergence of feeling of heat or burning.
- Pressing movements go to the contour of the lower jaw 7-10 times.
In the last Phase, a slight pinch. It is important that you it is strictly in accordance with the relevant lines.
Masks
Masks for the face – the most widespread means of rejuvenation. For your preparation you can almost all of the products to be stored in the refrigerator.
So, most of the applied, honey, sour cream, eggs, yeast, flour and much more.
Before they are cleaned by applying the mask the skin should be thoroughly. Preferably, the Peeling implement and remove dead areas.
After the skin is necessary to float races. For this purpose a compress, on the basis of herbs.
The mask is on the breeds of the skin float. This increases your efficiency, and promotes the penetration of nutrients into the deeper layers of the Epidermis. The Manipulation is recommended in the evening. After the implementation of a thick layer of night cream applied.
In the case of the use of masks on the Basis of components, allergens, composition, you need to test on a small area, preferably on the wrist. If no response is superimposed on the mixture on the face.
Effective Compositions
There are many recipes and techniques for rejuvenation of the facial skin at home with the use of different masks. So, it is the following compositions, it is recommended that:
- Skin tone, and align the brightening and pigmentation helps the juice of the lemon, or cucumber. The fruit can RUB and apply to face or cut into thin slices. Leave on for 20-30 minutes. Wash off with water. The use of lemon, the skin effect is due to Vitamin C, the antioxidant and regenerating.
- For the elimination of excessive dryness of the mask is out of the ordinary boiled potatoes. You cook the fruit and is kneaded until the condition of the mash. The mass is superimposed on warm for 15-20 minutes, then washed off.
- To improve the reliability and the normalization of the sebaceous the mixture is glands cooked fat yogurt, eggs, and honey. A teaspoon of honey 3 tablespoon of yogurt and one egg Protein. The components are mixed until a homogeneous applied mass and apply on face for 15 minutes. Further, the mixture is washed with warm water.
- Add 2 dining spoon of warm milk yeast 5 grams dry. Can you draw within 10 minutes. Stir and add the mixture to the face. Leave it for 30 minutes. Yeasts increase the blood circulation and stimulate the cell division, restoration of the structure.
The mask is not prepared in advance. It is advisable that only fresh mixture and store the composition in the fridge for more than a few days.
The result, Anti-Aging mask is recommended to repeat once or twice per week. After the procedure, the decorative cosmetics is not on for several hours is used.
Masks can switch between them.
The advantages of using
The regular use of masks at home has a significant number of positive sides:
- The normalization of the sebum production. Removes greasy luster.
- Smoothing of wrinkles. Small smoothed, large – are less obvious.
- The improvement of the oval. Oval face significantly high to pull the skin elastic, increases its elasticity.
- Humidification. The cells receive the active substances and moisture, which leads to the smoothing of the surface, improves the Turgor.
- The relief from dryness and flaking. Eliminates the feeling of tightness and discomfort.
- Against premature aging of the skin. Saturated with vitamins and moisture, the skin is slower to fade.
- The Regeneration. As a result of the elimination of cornification disorders of the skin and Stimulation of the exchange reactions of the cells to form fast enough.
- Orientation Hue. Masks promote the elimination of Hyper-pigmentation and improve the appearance of the skin.
With regular use of the funds for house application, professional make-up can be minimized.
Restrictions on the use of
It is important to know not only the secrets of making at home masks, but follow the recommendations of a professional dermatologist:
- For optimum quick results mask the speed should be 2-3 times per week. After a two-month cycle, you must take a break of 4-6 months. Further, it can be repeated of course.
- Masks with mineral water is not salt water. The use of water from the faucet – not recommended. It contains chlorine and other harmful components that deteriorate the condition of the Epidermis.
- Funds will be used on the Basis of allergens, if possible, be careful. Composition do not hold for longer than 20 minutes.
If they were Herpes, eczema, skin rashes and other damage to the surface by the application of such compositions should be temporarily abandoned.
Also contraindications to the use are allergic reactions, severe diseases of the kidney and liver damage, blood clotting disorders.
05.07.2018